Our Massages
Massage services in Reno, Nevada, where our mission is pain relief and body awareness for all body types and fitness levels. Once you have had a massage, you become more conscious of your tight areas, how your body feels, and how well it can function after a few treatments. We aim to help people achieve and maintain a high level of health and well-being to reach their personal fitness, work, or life goals pain and injury-free.
Massages
Deep Tissue Massage
Deep Tissue Massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia. This massage is ideal for experienced massage clients who suffer from deep-seated tension. These techniques will relieve stress and tightness while improving circulation.
Couples Massage
An effective Couples Massage can boost your mood and reduce your anxiety levels, thereby improving your mental health. Having a stress-free and calm mindset has a positive impact on both you and your partner. Thus, it will benefit your relationship in the long run.
Lymphatic Drainage Massage
Lymphatic Drainage Massage relieves swelling when medical treatment or illness blocks your lymphatic system. It involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels.
Sports Recovery Massage
Sports Recovery Massage helps athletes before, during, and after training. It is helpful for anyone who exercises to increase flexibility, prevent injuries, and help with healing after a sports injury. Sports massage may also improve heart rate and blood pressure and increase circulation and lymph flow. As a result, it can help treat injuries, including shin splints, tennis elbow, sprains, and strains.
Foot Reflexology Massage
Foot Reflexology Massage service in Reno, Nevada, is a form of massage therapy that involves applying pressure to specific points on the foot. As a result, it can reduce pain and improve overall health. Benefits of foot reflexology include encouraging relaxation, promoting nervous system stimulation, relieving migraines and headaches, revitalizing nerve function, improving circulation, increasing energy levels, and relieving plantar fasciitis pain.
Enhancements
Body Scrub
Treating yourself to a Body Scrub is relaxing, especially when combined with a massage. Plus, when you have a choice of essential oils to add to your body scrub, the effects are even more potent. The body scrub is a refreshing and cleansing treatment that leaves the whole body soft, smooth, and radiant. This deep, full-body scrub exfoliates, nourishes, tones, and soothes your skin with a gentle, botanical-extract, and vitamin-rich formula.
Gua Sha
Gua Sha means to scrape or sand, and it was traditionally used in China to aid in the movement of ‘qi,’ or energy flow. Scraping the tissues promotes better circulation of blood and nutrients in the body, which can help lower inflammation. Stimulating petechiae (pe·te·chi·a) is thought to activate anti-inflammatory immune proteins known as cytokines. Other benefits of Gua Sha include helping relieve chronic pain, boosting exercise performance and recovery, and easing perimenopause symptoms.
Cupping Therapy
Cupping Therapy uses suction to draw blood to or away from specific areas of your body by increasing blood flow to the affected area. It has been practiced for thousands of years in countries like Egypt, China, and Greece to treat various ailments, from headaches to digestive issues to pain. Cupping therapy can have many other benefits, including increasing pain threshold, reducing inflammation, enhancing blood circulation, and removing toxins.
Hot Stone
A Hot Stone Massage service in Reno, Nevada, helps you relax and ease tense muscles and damaged soft tissues. Smooth, flat, heated stones help alleviate tension. Other benefits of hot stone massage may include reducing stress and anxiety and promoting sleep.
Need More Information?
While you’re here, please take a moment to review our complete Price List. If you can’t find the massage you need, Contact Us for additional help.
We recommend checking out our recent posts from the Blog to understand our massage services.